Enjoy a great afternoon with a Hatha Flow yoga class for ALL LEVELS taught by the fantastic?Gudrun Hardes.
Tickets are $10 and include muffins, mimosas, and the class. All proceeds are going to Nellie’s-Shelter, Education and Advocacy for women and children.
Floor space is limited, so grab your tickets right away because this will sell out.
Join Flourish Chiropractic and Main Fitness for an epic event!
Flourish Chiropractic Studio is an East York based chiropractic clinic.?The approach applied at Flourish Chiropractic Studio is to address diminished function within the nervous system, which can be responsible for pain, headaches, low energy levels, poor immune function, hormone imbalances and other symptoms. Using?low force, scientifically validated techniques that are designed to remove the ?blockages? in your nervous system we?re-enable and encourage the body?s natural ability to heal. Learn more at flourishchiropractic.ca
Main Fitness offers?unique classes led by experienced instructors in a boutique atmosphere will help you to reach your goals. Classes include Cardio, Dance & Cycle; Pilates\Barre; Strength Training; and Yoga. Learn more at mainfitness.ca
Nellie’s Shelter has been selected as this year’s recipient of all Yoga, Muffins & Mimosas admission fees. Nellie’s offers?programs and services for women and children who have and are experiencing oppressions such as violence, poverty and homelessness. Learn more at nellies.org